hey guys after a couple of months switching from test enan to winny only to anavar (to expensive) and listening to all you have to say, also doing alot of searches i have decided to do the right thing of test enan only. just a quick ? about cycle. is 10 weeks @ 500 a week 2 shots a week every mon and thurs ok for first cycle. also in the beginner cycle thread it said that if you start to feel itchy nips start nolva @ 20mg's a day is that enough. or what else should i have on hand for this test only cycle. thanks in advance
31 224 5'10 not sure of BF diet in check cardio 5 days a week weights 5 days a week i just want to add some lean muscle and add strength