Who has used B5 for acne prevention/cure at what dosage and with what result?
Who has used B5 for acne prevention/cure at what dosage and with what result?
No one?![]()
i used 10,000 mg per day and had fairly decent results while on, found combination of the b5 and tanning kept acne down, once i ranout tho it began to come out agaimnOriginally Posted by NotSmall
10000mg? the dosage/pill is 500 mcg thats the one i have from the store... is mcg bigger than mg or smaller
I currently use 5 grams per day with excellent results.
My recommendation is to buy it in bulk powders. There's just no way you can do effective dosages of B5 affordably with pills.Originally Posted by orton4
Thanks fellas!![]()
yeah that makes more sense i was gonna say taking 20 pills a day seemed a bit excessive... thanks bro
Originally Posted by Tesla
Originally Posted by orton4
0.5mg is 500mcg....
a microgram is one/one thousandth of a milligram....very small
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