how good is green tea for you?

[oc pitbull]

i just drink water, i want to mix it up, what do you guysknow about green tea i always here its soo good for you.

[Kale]

http://www.green-tea-benefits.com/

[oc pitbull]

your amazing thanks bro

[Prada]

Green tea is good stuff, if there is any caffeine contained beverage I choose from its green tea.

[mullcap]

for cutting though would i be able to take green tea w/ all the carbs that are packed in there or should i just stick w/ water

[oc pitbull]

i was wodnering the same thing the liprton green tea has 160 cal in it.

[rubix6]

just drink brewed green tea. much better

[mister.fantastic]

for cutting though would i be able to take green tea w/ all the carbs that are packed in there or should i just stick w/ water

When anyone is trying to cut, their best friend should be their water bottle. 2 gallons of water a day. Obviously, while it isn't a good idea to completely replace water for another liquid, try switching it up just a little bit. For example, for every 32 oz. of water that you drink, have 8oz. of green tea, gatorade, etc. and so on and so forth. Simple