my "get big or die trying" cycle

[stayinstacked]

well, my cycle has started and I'm excited, it's like being a kid and having Xmas again!!! It's a lean bulk cycle, and here's the rundown of it.

Wks 1-2: 150mg prop ed

Wks 2-6: 150mg prop eod

50mg dbol ed

450mg NPP/wk

500mg Test e/wk

50mg anavar/day

50mg winstrol/day


Diet is clean for the most part, around 5-6000cals/day @ 240 lbs as of beginning of cycle(I'm 5'9") Hoping the anavar and winstrol will help lean out the gains from the long chain test and D-bol. I'll do HCG and clomid for my PCT, take an additional 6-8 wks off, then back on again. I was gonna run tren, but too many compounds and didnt want to deal with anything harsh that may affect my mood on top of dbol's. So thats it, my "get big or die trying" short cycle, I think it's pretty badass and I'm hoping to have some excellent gains. Oh yeah, I'll be jumping right on IGF-1 when the cycle ends to further lean out the gains, hoping to be in the 240's and see some type of abs when I flex them, doesnt have to be ripped, but I want them there

[LeadPencil]

why you running winny and anavar in the same cycle .?

[stayinstacked]

why you running winny and anavar in the same cycle .?

Because anavar plus winny is better than just winny, hahahhaha. On a serious note though, they're 50mg caps, 25 var cut w/ 25 winny, and a little glutamine powder too. They rock

[S431M7]

make u sure u workout right too. Becuz there is a lot of injuries that come with that improper workout technique while on serious cycle. good luck.

[guest589745]

Cool man, I wish I could run that much effectively.

Let us know how it goes, post some before/after pics.

I could never eat 6000 calories. Lucky if I get to 4800

[Haro3]

nice cycle man. im real curious how that NPP treats ya. im curious about it using it myself

[stayinstacked]

Cool man, I wish I could run that much effectively.

Let us know how it goes, post some before/after pics.

I could never eat 6000 calories. Lucky if I get to 4800

here's the real kicker, it's all from whole foods, no shakes

[Haro3]

here's the real kicker, it's all from whole foods, no shakes

would u mind throwing it up on the boards? id like to see where 6k comes from lol thats a ton of food

[cfiler]

I'd only run the dbol onlt for the first four weeks. Six weeks is alittle too long for most.

Are you planning on injecting the winstrol?

[stayinstacked]

would u mind throwing it up on the boards? id like to see where 6k comes from lol thats a ton of food

Meal 1- 10 egg whites plus 2 whole eggs scrambled, 1 1/4 cup of oats, one 8 ounce glass of orange juice (around 800 cals total)

Meal 2- 2 chicken breasts, 1 1/2 servings rice, 1 serving veggies, 2 scoops of pb (around 850 cals)


Meal 3(preworkout meal consumed 1 1/2 -2 hrs b4 gym) followed by 2 scoops of NO Xplode 30 min prior to gym- 2 cans of tuna fish stirred in w/ 3 packs of instant grits, 1 bowl of special K cereal w/ Soy milk(around 800 cals)

Workout- 60-90 minutes

PWO, meal 4- 2 small baked potato's from the Wendy's drive through, either 1/2 lb of lean sirloin steak, burger, or more chicken, 1 banana, 2 slices of whole wheat bread OR substitute 1 serving of Vitargo for the potato's on days I'm not as hungry (7-750 calories)


Meal 5- 2 cans of tuna stirred in w/ 3 packs of instant grits, small salad w/ fat free italian or ceasar(around 700 cals)

Meal 6(1 hr/ b4 bed)- 1/2 lb chicken breast, 3 spoonfulls of Extra Virgin olive oil

(around 5-600 cals)



This is a typical days diet w/ the clean foods, ok so I might have guessed wrong, after reviewing everything it's probably more like 4500 cals total, if I get a cheat in here or there, then it's probably over 5000, but I doubt much more over. This looks like a shitload of food doesnt it? I guess it's a good lesson to myself as well as others, that sometimes we think we eat more than we really do and thats why we dont grow

[stayinstacked]

I'd only run the dbol onlt for the first four weeks. Six weeks is alittle too long for most.

Are you planning on injecting the winstrol?

yeah, the dbol is only being run for 4 weeks, wks 3,4,5,6. The winstrol is an oral, I know ,I know, better get the milk thistle and cranberry extract ready cause i's going to do some damage, which is why I'm only running 4 weeks of it total.

[Hellmaskbanned]

Meal 1- 10 egg whites plus 2 whole eggs scrambled, 1 1/4 cup of oats, one 8 ounce glass of orange juice (around 800 cals total)

Meal 2- 2 chicken breasts, 1 1/2 servings rice, 1 serving veggies, 2 scoops of pb (around 850 cals)


Meal 3(preworkout meal consumed 1 1/2 -2 hrs b4 gym) followed by 2 scoops of NO Xplode 30 min prior to gym- 2 cans of tuna fish stirred in w/ 3 packs of instant grits, 1 bowl of special K cereal w/ Soy milk(around 800 cals)

Workout- 60-90 minutes

PWO, meal 4- 2 small baked potato's from the Wendy's drive through, either 1/2 lb of lean sirloin steak, burger, or more chicken, 1 banana, 2 slices of whole wheat bread OR substitute 1 serving of Vitargo for the potato's on days I'm not as hungry (7-750 calories)


Meal 5- 2 cans of tuna stirred in w/ 3 packs of instant grits, small salad w/ fat free italian or ceasar(around 700 cals)

Meal 6(1 hr/ b4 bed)- 1/2 lb chicken breast, 3 spoonfulls of Extra Virgin olive oil

(around 5-600 cals)



This is a typical days diet w/ the clean foods, ok so I might have guessed wrong, after reviewing everything it's probably more like 4500 cals total, if I get a cheat in here or there, then it's probably over 5000, but I doubt much more over. This looks like a shitload of food doesnt it? I guess it's a good lesson to myself as well as others, that sometimes we think we eat more than we really do and thats why we dont grow

Not really.

[Hellmaskbanned]

How long are you running those compounds?

[stayinstacked]

Not really.

hahahhaa, it's a lot to me man, I have to force myself to even eat all that

[stayinstacked]

How long are you running those compounds?

cycle length is 6 wks total, no more.

[Hellmaskbanned]

Are you running an AI or anti E?

Why do you want to run Dbol?

Why not drop the dbol and Bump the var/winny dosage up?

[stayinstacked]

Are you running an AI or anti E?

Why do you want to run Dbol?

Why not drop the dbol and Bump the var/winny dosage up?

Yes, I'll run some nolvadex w/ this cycle, more for the water than anything as I've NEVER been gyno prone. I want to run dbol because I need something that's going to pack on the most mass and strength in the shortest time frame. I'm hoping that since I'm running some other quality short chains w/ that and the test e, the bloat wont be quite as bad and the gains may be a little denser. I'm not in the position to drop the dbol and bump up the var/winny because of financial means as well, it cost me enough just to get everything together I've listed, I mean the stuff was priced fair enough, but any way you look at it a good cycle will set you back at least $400

[IBdmfkr]

Meal 1- 10 egg whites plus 2 whole eggs scrambled, 1 1/4 cup of oats, one 8 ounce glass of orange juice (around 800 cals total)

Meal 2- 2 chicken breasts, 1 1/2 servings rice, 1 serving veggies, 2 scoops of pb (around 850 cals)


Meal 3(preworkout meal consumed 1 1/2 -2 hrs b4 gym) followed by 2 scoops of NO Xplode 30 min prior to gym- 2 cans of tuna fish stirred in w/ 3 packs of instant grits, 1 bowl of special K cereal w/ Soy milk(around 800 cals)

Workout- 60-90 minutes

PWO, meal 4- 2 small baked potato's from the Wendy's drive through, either 1/2 lb of lean sirloin steak, burger, or more chicken, 1 banana, 2 slices of whole wheat bread OR substitute 1 serving of Vitargo for the potato's on days I'm not as hungry (7-750 calories)


Meal 5- 2 cans of tuna stirred in w/ 3 packs of instant grits, small salad w/ fat free italian or ceasar(around 700 cals)

Meal 6(1 hr/ b4 bed)- 1/2 lb chicken breast, 3 spoonfulls of Extra Virgin olive oil

(around 5-600 cals)



This is a typical days diet w/ the clean foods, ok so I might have guessed wrong, after reviewing everything it's probably more like 4500 cals total, if I get a cheat in here or there, then it's probably over 5000, but I doubt much more over. This looks like a shitload of food doesnt it? I guess it's a good lesson to myself as well as others, that sometimes we think we eat more than we really do and thats why we dont grow

Great layout of your diet, Mine is similar in calories right now and yes it seems like with all the food I eat it should be much more than the 4500calories I'm getting..
Without the shakes it really puts things in perspective

Thanks for sharing and goodluck with the cycle, I'd suggest extending it for 8wks btw.

[stayinstacked]

Great layout of your diet, Mine is similar in calories right now and yes it seems like with all the food I eat it should be much more than the 4500calories I'm getting..
Without the shakes it really puts things in perspective

Thanks for sharing and goodluck with the cycle, I'd suggest extending it for 8wks btw.

I'm a FIRM believer that a guy eating 4500 calories/day from whole food sources, will look denser, leaner, bigger, feel more energized and stronger, than a guy eating 6000 cals/day w/ half shakes.

[Halfcenturian]

Is that you in your addy?
The guy with the ponytail, sitting in the wheelchair?

[stayinstacked]

just did the macros for this diet, protien is close to 400 grams, carbs are around 500 grams, fat intake somewhere in the neighborhood of 80 grams

[Jason865]

Terrible cycle.

[babyjon21]

i wish i could run all that, man that shits expensive especially that anavar. also 240lbs. and 5'9 man your a wall!

[D-Money]

I'm a FIRM believer that a guy eating 4500 calories/day from whole food sources, will look denser, leaner, bigger, feel more energized and stronger, than a guy eating 6000 cals/day w/ half shakes.

I agree. I would drop the var in your cycle, save your money. Just my 2 cents.

[guest589745]

here's the real kicker, it's all from whole foods, no shakes

yea especially without shakes, I could never get that much in me, good luck man .

[perfectbeast2001]

why run prop and test E at the same time??

[donberry427]

You run NO Xplode while on cycle?

[Kokaine]

*EDITED*

[IBdmfkr]

How would a "cycle" cause you to get fat?

I would be the calories ingested and the amount of calories burned during training sessions that would determine this.

Please explain.

[perfectbeast2001]

nice second post. i think ill report it.

[Kale]

[*Admin*]

Thank you for the reports guys *admin*

[guest589745]

why run prop and test E at the same time??

to build more steady blood levels I think.

[duramaxedge]

only running your cycle 6 weeks with test e? that like stealing a ferrari to drive it for 5 minutes

[briancb1]

only running your cycle 6 weeks with test e? that like stealing a ferrari to drive it for 5 minutes

ha, thats a good analogy.

Or

Its like saying to a girl "just the tip - to see how it feels" and thats what you actually do.

Are you doing any cardio at all while on this cycle?

[T3/T4 GSR]

let me know how your 6 week cycle goes. I am doing something similar but I am trying a no test cycle but am looking for some good lean results. I am gonna use your diet as kind of a model for my own diet. I am running 50mg a day of dbol and 100mg of masteron prop EOD. Weird cycle? Sure is but I just picked the two compounds I found I reacted the best to and stacked them together to see what happens.