Do any of you get painful pumps to where it hurts after 1 set? while using aas? if so what are some ways to avoid this?
Do any of you get painful pumps to where it hurts after 1 set? while using aas? if so what are some ways to avoid this?
Back pumps after Deadlifts are my biggest problem. They are debilitating. Anywhere else I just love the pain !!!
During rest time just find a position that aleviates the pain.
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