rock hard

[lil-SLIM]

what's the best way to get rock hard muscles and that paper thin skin kinda look

I know diet has a lot to do but what substances are best and what kinda set to rep ratio

[1buffsob]

As you said, diet is most important along with a low bf. But there are some compounds that help with the hard look. Masteron, tren, var, etc. Look for strong androgens and Dht-derivitives. Masteron is my favorite though.

Set and reps are entirely dependant on the individual and how you've been training. It accounts for little in terms of muscle hardness.

[Jefferey]

what's the best way to get rock hard muscles and that paper thin skin kinda look

I know diet has a lot to do but what substances are best and what kinda set to rep ratio

Proper Diet, Training and Cardio

[killua]

you must lose all the water

[canadian meat]

Diet and cardio man and once you lean right down look at masteron,tren
I like primo myself

[lil-SLIM]

I'm actually pretty damn lean very lil extra weight on me. after my first cycle during pct I lost a lot of the weight and was getting disapointed but then I realized I was just loosing water,bloat and fat I'm only about 8-10 lbs bigger on an empty stomach then before the cycle but I look way bigger and better then I used to

I'd like to get rid of just a tiny bit extra round my abs to get better def in em I'd also like another 10-15lbs of lean mass to be exactly where I want to be

masteron sounds good wouls u say its better or worse then var

[Jefferey]

I'm actually pretty damn lean very lil extra weight on me. after my first cycle during pct I lost a lot of the weight and was getting disapointed but then I realized I was just loosing water,bloat and fat I'm only about 8-10 lbs bigger on an empty stomach then before the cycle but I look way bigger and better then I used to

I'd like to get rid of just a tiny bit extra round my abs to get better def in em I'd also like another 10-15lbs of lean mass to be exactly where I want to be

masteron sounds good wouls u say its better or worse then var

You want your cake and eat it to...It doesn't work that way...Your either cutting or bulking..Pick one and stay with it until you hit your goals..Cutting is easy..Bulking and putting on quality mass is the harder of the two.

[lil-SLIM]

I'm not really lookin to cut my abs will show with moore cardio and tweeked diet

did u mean that tbol test e and mast are a bad stack meaning they don't go together well

[lil-SLIM]

sorry wrong thread