1st cycle -- want some advice

[hillbillyboi]

This is my fist cycle ever. Been in the military so have been working out although I have taked about 6 months off. Here is what I am looking at doing, looking for advice if it will make a difference:

Weeks 1 - 12 2 ml Test E / 40mg Havoc (10mg 4 x's a day)


Just looking for advice - do i need to up the dosage or what?

Thanks

[38jumper38]

stat's?

[hillbillyboi]

Sorry,

5' 6" - 191

BF% 26.5 (digital machine)

Will try to get some pics up tomorrow.

Looking for strength / definition gains

Weight cut

I am eating clean - 200 - 250 g protein a day

BCAA's / Animal Packs / pre and post / plenty of fluids

[38jumper38]

forgot your age.
But you not ready for cycle yet.
You need to lower your BF down to a least 14%, my opinion, others members will say 12% or so.
At that high BF you won't see anything, and will have a lot sides from the test.
Your problem my be diet.

[hillbillyboi]

age 31

Diet is good, just haven't been working out a ton as of late.
http://s1132.photobucket.com/albums/m571/macstrashcan/

what are some of the sides?

[SlimmerMe]

^^ gyno is a big one with high BF and not something you want to happen I am sure~

Come on over to the Diet Question forum to get to where you want to be and then later decide what to do.....

See ya there!

[38jumper38]

water retention is other one,

[hillbillyboi]

^^ gyno is a big one with high BF and not something you want to happen I am sure~

Come on over to the Diet Question forum to get to where you want to be and then later decide what to do.....

See ya there!

When u say gyno I assume you mean man boobs?

[SlimmerMe]

^^^ YEP! precisely.....

[Buddhabody]

Gyno is awful (which everyone knows). I've never used gear, but I"m with the rest of the folks getting a lower bf will pay off huge. Just be patient.......you'll get there.....good luck mate