Im thinking of getting a massage. first of all it sound very relaxing and my back is fine but its pretty tense. are there actual health benefits of getting a masage?
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Im thinking of getting a massage. first of all it sound very relaxing and my back is fine but its pretty tense. are there actual health benefits of getting a masage?
Junior Member
i know one - maybe if you tip well a female might actually touch your little pecker
Last edited by dboy; 03-16-2007 at 11:06 AM.
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any useful responses?
Anabolic Member
Yes, it actually helps speed up recovery, it loosens up your muscles as well alowing you to work them and feel them working alot better. Im not sure of any health benefits though. I go for a deep tissue massage once a month and for about two week after I have the best workouts ever but after two week my back and other muscles will start to knot up again.
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