
Originally Posted by
jagdpanther
with 18% body fat I wouldn't run a classic bulker as far as diet goes.
With that %bf and it being your first cycle I'd forget the deca and the dbol and just run 500mg test a week as was suggested earlier. i would rethink the goal of the cycle as well - more along the lines of a lean gainer or body recomposition. That means hitting up a little extra cardio and watching your diet not just total calories but % calories from fat(what types of fat), % of calories from carbs(more complex less simple), and % of calories from protien.
What ever it is you decide to do you will need an AI for sure(Letro,femara in this case cause of %BF). A lot of aromatization occurs in fat cells. Combine your BF, the heavy aromatization of Dbol and Deca exciting your progesterone receptors and you could be the next poster child for gyno.
You will also need to plan some PCT bro.