Well a combined 6 months of working out (because soccer season destroys everything) and I have gained 35lbs. 120-155 looking to end around 165-170.
Well a combined 6 months of working out (because soccer season destroys everything) and I have gained 35lbs. 120-155 looking to end around 165-170.
Last edited by Renesis; 01-15-2008 at 01:27 PM.
how tall are u. ur tri looks decent, thats about all i can see
how bout a better pic?Originally Posted by Renesis
crappy pic...cant tell much
Yeah ill get better pics im 5'5" 5'6" on a good ;d
everyone on here seems to be so short. seems like majority is in the 5f bracket.
Well im hispanic what do you want from me><. Anyways heres some more pics, a little on the fatter side as im in off season ;D. Weighed myself today and I have lost a lot of weight apparently.... Updated weight 148lbs.
Last edited by Renesis; 01-15-2008 at 01:27 PM.
keep doing what your doing, at this stage youll grow from pretty much anything.
Stay patient and consistant and you'll keep make gains. Check the diet forum, it will help you a lot...
I have checked out the diet forum and its helped me realise how bad mine actually is! I have already set up a new diet based on suggestions on this bored and using the sample ones. My goal is to hit a lean 160lbs, I don't need more than that.
Hey, you were able to gain weight, that's more than I have been able to do. So congrats on that and with your new diet you should be able to reach your goal!
try eating...i can't believe you've been a member on here a year and are still 130lbs.Originally Posted by Abenaki Blood
follow this diet
http://forums.steroid.com/showthread.php?t=113010
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