Hello everyone im a newbie on this site well at least to the forums. I have read information from this site ever so often for the last few years. I am 24 years old 5ft 11 in and weigh 182lbs. Ever since my shoulder surgery a year ago i have been physically inactive. Thats just me being an idiot and lazy. I have not been eating healthy either. Well I finally said Enought. It was time for a change and I started trying to get into shape. Anyways to make this short I have a tight body but to much mass and I want to lean down without losing weight. I don't want to really gain much mass. My goal is to get ripped. I do understand It's all about the diet and will go to the other forum for diet advice. Im thinking Low carb high protein. I would like to take winny but is there any recomendations on other anabolics. What are your guys views on taking winny alone. I see many people using it as a stacker but not alone. Need Help thanks guys!