
Originally Posted by
RyanByers
Xpand is better than no xplode bc it relies on arginine, creatine, and norvaline to provide a pump..NO xplode relies on 200 mgs of caffine per scoop to provide a nausiating pump...and caffine constricts your veins=less pump duration not to mention the crash afterwards. Ive used both a couple of cycles, if it was up to me i would go with Superpump250 or VAPOR from muscletech..but between the two ur dealing with id go with XPAND...and drink alot of water with these supps too!!!