*feel Lathargic And Tired On Cycle*

[timidator34]

this is my 4th cycle and i am on my 7th week.

a50-100mg ed
sust-750mg week
deca-500mg week

5'11"
223lbs
not sure about bf but cant be too high around 11-13%

for some reason i just feel so tired and even weak throughout the day. i have put on about 15lbs or so since i started. i havent been doing any cardio whatsoever. i get winded fast and feel like my muscles are tight all the time. i have a tough time getting a full night sleep.
i dont know if its the a50 or if its just that i am putting on the weight and my body isnt used to the extra weight or not. all i know is its pissing me off because i feel as tho i am not able to put as much as i should in the gym to really get a good work out and wasting product. any suggestions or recs would be very much appreciated... also i have been trying to quit smoking. i smoke a few through out the day..

[test_cyp]

Can you post ur training and diet also?

Might be a case of overtraining.

[Atomini]

Using any aromatase inhibitors? Severe reduction of estrogen levels can cause lethargy due to the fact that estrogen is key in proper nervous system function.

[timidator34]

ok well maybe my diet does hav e something to do with it. i havent been eating the cleanest. but i am getting about 3700 calories in me a day.

turkey burgers
chicken
ww pasta
oatmeal
whey shakes

i want to be training 5 days a week but have really been hitting it hard about 3 days a week due to being tired all the time. i hit the major body parts.. legs,chest,back. i have been doing heavy weight and lower reps like around 6 reps sometimes less for the first few sets. i do feel like my diet could be a lot more structured... cyp do u actually have a certain routine like times of the day and exactly what your gonna eat day in and day out?

and i am taking adex .5 mg about every 2 days because i feel irritable alot. will ai help with that?

[dirtball_619]

donate blood to reduce RBC count? idk if any of those compounds raise it at all tho.

[Second2None]

what do you mean hit the major body parts, explain
do you have a routine? are your A-50 anadrol

[pigrond]

7 wks of anadrol is gonna be puttin a whoopin on your liver good luck man

[Second2None]

my routine is
Mon Chect,shoulders,triceps
Tue Back & Biceps traps
wed legs & cardio
thur same as mon
Fri same as tue
sat&sun off cardio
total time in gym 1Hour max works great for me
it might be the anadrol 7 wks is to long for me personaly

[canadian meat]

I just finished your exact cycle exept with bol instead.I recomend you listen to your body and rest bro try taking a nap In the day time or whenever you can Its totaly normal to be lathargic on cycle I would also check diet to see if your ingesting enough cals.

cheers

[timidator34]

mon- legs
tues-chest tri's
wed-back bi's
thur-shoulders traps
fri-abs cardio

however i havent been strict on this. u may be right i have been on anadrol for 6 weeks and started taking dbol 50mg a day because i was putting on good weight. but if its those compounds that are effecting my negatively then should i just stop the orals and just finish with the test and deca?\

what does your diet look like?

[Second2None]

15 pds in 7 wks is ok how long you running you cycle , have you got your pct together? i would personally drop the orals like i said 7 weeks of drol is to long for me,

[canadian meat]

100mg a day for 7 weeks your liver hates you LOL

[timidator34]

i have a-dex and and hcg. i have never used hcg b4 but i have a few 5000 iu amps do u know what is the best way to take. timeing and dosage?

[Second2None]

where hcg is lite up blue in this thread click on that and read up on it bro

[yahya1966]

personally, i think it's the orals too. i always feel sluggish and get winded easily when taking orals. also, muscles feel really tight and cramp easily. this is why i never run orals for more than 4 weeks.

[marcus300]

Its your RBC, its to high donate some blood and you will feel alot better, drol and deca are prone for doing this get it check straight away.

[timidator34]

i appreciate all the feed back guys.

[rock steady]

your thyroid levels are low as shit which is normal when taking drol...get some T3 to get rid of the lethargic mood, or learn to get used to it, cause youre gonna be feeling it the entire time

[test_cyp]

timidator34,-For the most part, I just eat every 2-3 hrs. I usually don't have a routine and when I cook, I'll cook enough for the week. When I'm motivated that is.

Also, throw a rest days in between you workouts. Going all out 4 days in a row doesn't provide enough rest IMO. I would rest wednesday.

[timidator34]

how much t3 should i take? or will it go away once i am off the orals. i do have some clen, would that help with the lethargic mood if i take like 40 to 60mcg in morning?

test cyp- thanks for the advice i think i will take a break on wed..

[K.Biz]

Also try and pick up some 'Ester C' and start the dose at about 3grams and work it up to 8 or 9g's. You would be suprised what somthing as mega dosing vitamin C can do for lethargy. Definetly go donate some blood as well, this will help loads. Goodluck bro.