im just doin this for reasearch as im trying to wrok out as an average as i know everyone is different but roughly how much your waist size differes in relation to dropping bf.
ie... if someone has a 34 inch waist at 12 percent. what can they expect there waist to be if they went sub 10%
im hoping a few guys will know what there own measurements where so i can come up with some kind of average.
the only ones i know is that i had a 40 inch waist (measured at belly button) when i was 25% and it went down to 32 when i aproached 10%
but at 32 inch waist @10% how big do you reckon my waist would be at say 8%
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