Ok, so i've always taken a week off training after 8 weeks of training. i always stick to my diet and find that the one week rest is essential. everytime i go on holidays since i've started bodybuilding, it's never been more then 1.5 weeks.
at the end of this year, i will be going overseas for 3 weeks. my diet will be kept up to scratch as best as possible but since i will be stuck with family in a country i've never been to before, i know i won't be able to eat properly at all. i'll attempt to train heavy compound exercises here and there if i can find a gym. but this also looks unlikely.
either way, it is enivatable that i will lose SOME weight and strength. i can always bulk when i get back, but just curious as to what you guys would do as far as cycles go?
since i will be losing weight from the no training and shit diet, is it worth cycling before i go? or should i just wait until i get back and then do a nice bulker?
i figure that natural muscle will be easier to retain on such a long time off. i'm worried that the cycle would be a waste as all the muscle gained from it would fade away.
what do you all think? what would you do?


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