supplements for energy

[LionsGate]

any supps out there that give good energy for the day? caffine, fat burners etc.

[sorel_C]

Ergo pharms Amp'd was good, but i havt tried the new version, probably the same

[dwaynewade]

any supps out there that give good energy for the day? caffine, fat burners etc.

sorry, you wrote "the day" meaning pre workout... or sustained energy for the whole day?

[LionsGate]

thanks for responding. "the day" to its entirety. overall energy and focus to get through long days.

[dwaynewade]

1st & foremost proper nutrition small meals many meals, slow digesting carbs/proteins (it is important not to spike insulin levels)

a good Multi...a good b-complex... some ester-C... Ginseng (regulates the nervous system and increases alertness and energy) you mentioned "focus".... Licorice also helps, it acts like a natural cortisone-

there are others but this is a good start

[big_dubya33]

Starbucks!!!!

[xlxBigSexyxlx]

ECA Stack and Viagra

[MFT81]

Its all in what you eat, and your H2o intake,

[SomeGirl]

i drink redline sometimes...

[jerseyboy]

I eat nattie PB and J sandwiches throughout the day. I know this sounds kinda simple and maybe a bit fattening but it works for me and I'm not worried about getting fat. I also drink coffee and take 2 multi-vitamins in the morn and I'm going to try some caffeine pills and ephedra too.

[soulstealer]

Well.... I was using Lipo-6 for a while worked rather well for energy and fat burn properties only problem is I didnt ramp down my coffee intake so now I feel like somebody sucked the life outa me =P

[Cutabove]

Fyre by Syntrax

[nandro_shagg]

i drink redline sometimes...

redline rocks!

[dwaynewade]

redline rocks!

freakin prices are ridic though... supply and demand i guess

[nandro_shagg]

order it off bodybuilding.com in bulk...