when should I start milk thistle

[pumped pastor]

I am having a lot of troube getting a straight answer on when I should start taking Milk thistle. Some swear to take it during and one month after, while others say it inhibits protien synthesis and you should take it after the cycle.
can anyone give me an intellegent answer as to why I shoud do either!?
ANY feedback would be great!
-L

[stocky121]

I am having a lot of troube getting a straight answer on when I should start taking Milk thistle. Some swear to take it during and one month after, while others say it inhibits protien synthesis and you should take it after the cycle.
can anyone give me an intellegent answer as to why I shoud do either!?
ANY feedback would be great!
-L

i take a small amount all the time mate