Summer progress part 2

[topvega]

Most recent pics.. Finally got some back pics and some new front...

[topvega]

cpl more

[Big]

Looking nice and thick

[eacman65]

Awesome pics man, thick build. You are carrying a lot of face weight tho, im surprised by that

[wannabee1]

nice shape man looking good looks like your right arm is stronger than the left i have that prob i can put up with it if i can get to your stage.

[PEWN]

looking good buddy ... keep up the good work ...

[bigboomer]

looking pretty solid bro. What are you stats? weight, height

[topvega]

looking pretty solid bro. What are you stats? weight, height

HT 5' 10"
Weight 195 lbs
age 38
If I cld get my legs to grow and match with my upper body I wld be 210 lbs easy.
I have the legs of a marathon runner... strong but thin. I have been working on them but nothing seems to help. I tore cartilage in both knees before and recently broke my foot on the job so that has not helped.. I am going to focus on them this winter and just do some maintenance on my upper body.

[Hiphopharry]

you look great.
Man, I got the legs of a freakin' chicken my legs are like the opposite of tom Platz- nothing helps. Squats all the way down, leg presses, volume training, low reps, high reps, it's like my legs just won't grow...

[bigboomer]

HT 5' 10"
Weight 195 lbs
age 38
If I cld get my legs to grow and match with my upper body I wld be 210 lbs easy.
I have the legs of a marathon runner... strong but thin. I have been working on them but nothing seems to help. I tore cartilage in both knees before and recently broke my foot on the job so that has not helped.. I am going to focus on them this winter and just do some maintenance on my upper body.

Yeah I would be a little hesitant going heavy with previous injuries like that. Im the exact opposite, my legs a natural big, they blow up when I go heavy. Good luck man, keep the good work up

[bigjamie]

Nice thickness to the chest and arms good work

[Tbone1975]

HT 5' 10"
Weight 195 lbs
age 38
If I cld get my legs to grow and match with my upper body I wld be 210 lbs easy.
I have the legs of a marathon runner... strong but thin. I have been working on them but nothing seems to help. I tore cartilage in both knees before and recently broke my foot on the job so that has not helped.. I am going to focus on them this winter and just do some maintenance on my upper body.

Tough breaks. Keep hittin' those legs and they'll come. Injuries suck. During my first cycle I broke my right ankle. I took 5 weeks off with a cast. As soon as it came off, I was squattin' heavy.

[topvega]

Tough breaks. Keep hittin' those legs and they'll come. Injuries suck. During my first cycle I broke my right ankle. I took 5 weeks off with a cast. As soon as it came off, I was squattin' heavy.

Yeah I am going to give it another go this winter with my bulker... It just freaks me out when I can hear my joints making weird noises even though there is no pain. I might start wrapping my knees for piece of mind.

Thanks

[Lexed]

dam bro great progress