First of all im gonna introduce myself, im Mike, 25 years old and im from holland. I'm 209lbs with 8,1% bodyfat, im 5'58 short.
I've been reading off this forum a while and been leaning a lot.
My question is about bridging, my story is this: ive been training since i was 17, when I turned 20 I started my first cycle, it was so great and the next one started pretty soon after. My goal had always been to be a freak, I wanted to be able to compare myself to the big guys, now 5 years later and many cycles I'm in very good shape. But I think I really damaged my HPTA, ive pretty much never been off for more than 6 weeks (including PCT!!!) between cycles.
The last couple cycles there was only a pct but after that started the new cycle. Once I was off for 16 weeks, and I noticed no recovery at all, my strenght dint go down much and I only lost a total of 6lbs, but I felt like shit.
I do admit that im addicted to juicing, but I dont really care, I still dont want no kids so im not afraid of not getting any, I just dont have that much knowledge about bridging. So I ask you guys what would you do if you where in my shoes.
When you bridge, sorry, the right term is cruising, how many difference is there in keeping the gains and strenght other then just pct and taking a break. And what reason do you have that you cruise?
Thanks for reading my story, im hoping for some help making up my mind.