I've been reading threads on here for about 7 hours the past 2 days and can't get enough. I'm blown away at how much I DON'T know. But it's great, I'm like being a human sponge. lol. A little about me... I've lifted off and on for about 12 yeras, but got really serious the past 3 years. I just did my first BB show last month and loved watching the transformation happen before my eyes. I stepped on stage at 193lbs at 6 feet tall (about 5% BF) I was one of only a few natural guys. I had no ill will though cause I knew that I didn't know enough to take it to that level yet. Hopefully, with the knowledge from this site and a ton of personal research, that is all about change. I would love to be at 215-220 on stage and 230-240lbs off season. But hey that's just about everyone's goal, right? lol.
Thanks for giving us a place to come and talk openly, w/o judgement, about our passion for the never ending persute of muscle and strength.
...I'll do my best not to make newbie mistakes.![]()