Wondering what you guys make for your PWO shake, and/or mix together.....Heres mine
Cyto Gainer/Skim milk
AST micronized Creatine mono
AST micronized Glutamine
BCAA powder
r-ALA 200 milligram pill
Vit C pill
Anabolic Member
Wondering what you guys make for your PWO shake, and/or mix together.....Heres mine
Cyto Gainer/Skim milk
AST micronized Creatine mono
AST micronized Glutamine
BCAA powder
r-ALA 200 milligram pill
Vit C pill
Last edited by Machdiesel; 11-17-2007 at 04:18 PM.
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