Resting on PCT

[ChrisHorvath711]

normally while on a cycle i go 6 on 1 off. what's the deal while on PCT? it is smarter to take more time off to rest?

[Bigmax]

As long as your nutrition is on and you're feeling good i say keep it the same...Listen to your body ...if you're feeling tired take that xtra day off...remember you're not as strong and your body recovers from workouts a bit slower when OFF cycle.

[ChrisHorvath711]

that makes sense, thanks bro

[Ashop]

normally while on a cycle i go 6 on 1 off. what's the deal while on PCT? it is smarter to take more time off to rest?

I only train 4 days per week even when ON.

[Getinbgr]

I'd keep your schedule the same during cycle. As an aside though, I'd consider breaking your current schedule up to prevent any burnout. How about 2 on 1 off?

[Longball]

I only train 4 days per week even when ON.

To each his own and you know what works for you. I up my workouts to 5 or 6 days a week while on due to the increase in muscle recovery. I then back it down to 4 or 5 depending on how I feel.