Hey everyone! New to the AR Forums but not to the website itself. This is actually my first time in ANY forum and the only one that i'll feel at home in. Been out of training for 2 yrs and just got back in the gym about 3 months ago. Lost a lot in that time and can't wait to get back where i was before. Sure i'll have plenty of questions and all responses are appreciated. Still trying to navigate my way through this forum.
I'm currently 232 lbs. and 6 ft. Looking to get back to 215 and working out like a fool. Going to be 40 this year but still feel young.
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