what do you all think? 6ft 1 217lbs. just turned 21
what do you all think? 6ft 1 217lbs. just turned 21
Hard to say with these pics. 10% maybe, tough tho.....Do a front double bi, rear double bi, ab shot, and a leg shot if you can.
It can be tough to guess bodyfat with good pics. The ones you posted are really not that clear and dont show enough to make a good assessment. If I was forced to guess I would put you in the 10-13% range.
around 10-11%
thanks everyone. Should I keep cutting or bulk. I feel skinny fat but would like to be more lean
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