Var + T3?

[peachyboy]

Upon reading other threads, some people are against oral only cycles and others arn't. Looking to really decrease my bodyfat along with a good diet and cardio, was wondering if a T3 and a var combo would be good for that? NOT looking to bulk up. Not sure on the dosage of either yet but was thinking of running var at a low dose to start off with to see how i react to it for 8 weeks..
also to run fadogia as a PCT.. any advice appreciated.

1.85m height
165lbs in weight

[WilliamH.Bonney]

You are six feet tall and you only weigh 165lbs. You must be one of those "Life Extension" guys who only eat a carrot and three ice cubes a day. Are you serious? How much body fat could you possibly have at 165lbs. The best stack you can use right now is a stack of three all beef patties one a sesame seed bun.

[peachyboy]

I eat quite a bit a day, good clean diet apart from the odd cheat meal once per month when out with friends, just looking to chisel up T3+var be ok for me?

[WilliamH.Bonney]

In my experience nine out of ten skinny guys (yes you are skinny) who say they eat quite a bit a day, don't consume enough calories to sustain an eight year old girl. It is my opinion that you should not use any drugs at this point in time. You need to eat more and lift more weight. Unless you are an Abercrombie model you should not be scared to gain some weight. If you want some more help list your training routine and your typical diet and we can go from there.

[peachyboy]

Well I used to be around 235lbs so im really psychologically concious about putting on weight.. however here is my diet and i think i eat enough.. however i could well be wrong and appreciate your advice alot.. here it is..

morning
4 egg whites
organic peanut butter on toast x 2
30g protein shake
1 CLA tablet

snack
cashew nuts - 100g

lunch
5 slices of turkey breast on wholemeal bread no filling
2 apples
2 satsuma's
300g natural yoghurt

snack
1 CLA Tablet
2 peanut butter slices

pre-workout
50g protein shake

post-workout
50g protein shake

dinner
4 pieces of chicken breast
3 jacket potato's

I drink around 2 litre's of water a day..

[djcj2002]

I see you said you wanted to cut up. At your height and wieght, that should be pretty easy just with serious cardio. You didn't say anything about your current workout schedule. How's the cardio? You can take whatever you want and if the diet and cardio isn't there, you'll never see those abs.

[peachyboy]

apologies

For my cardio I run to and from the gym, which is 2 miles there and 2 miles back, also do an hour solid swimming high intensity everyday after my weight session is it enough or do i need more? am i doing it at the wrong times? hows my diet? Thanks guys.

[peachyboy]

bump

[WilliamH.Bonney]

What does your resistance training look like? Your diet can use some work...I will give you my comments on it later, I'm short on time right now.

[football2007]

Well I used to be around 235lbs so im really psychologically concious about putting on weight.. however here is my diet and i think i eat enough.. however i could well be wrong and appreciate your advice alot.. here it is..

morning
4 egg whites
organic peanut butter on toast x 2
30g protein shake
1 CLA tablet

snack
cashew nuts - 100g

lunch
5 slices of turkey breast on wholemeal bread no filling
2 apples
2 satsuma's
300g natural yoghurt

snack
1 CLA Tablet
2 peanut butter slices

pre-workout
50g protein shake

post-workout
50g protein shake

dinner
4 pieces of chicken breast
3 jacket potato's

I drink around 2 litre's of water a day..

I thought you said you ate quite a bit...wheres the other 70% of your food intake for the day