Renewed Diet

[AaronJM1984]

I was trying a low carb diet...however since starting my Methyl 1-D and Methyl Masterdrol cycle I changed it up. Let me know what you think.

I am 6 foot 205lbs. around 14-15 percent body fat

breakfast:
plain oatmeal
30g whey protein shake w/scoop peanutbutter
fish oil

pwo:
30g whey protein shake w/scoop peanutbutter
plain oatmeal
fish oil

30 min later:
2 can tuna

lunch:
2 can tuna, veggies or salad

snack:
cottage cheese

dinner:
chicken breast, or steak
veggies

snack:
30g whey protein shake w/scoop peanutbutter

[novastepp]

i think you have too many shakes. they work, but only in emergencies or PWO if you so choose. it really matters when you are eating those snacks and meals. i would go every two and a half to three hours. try it out for a few weeks and see how it goes. make necessary changes at that time. some people have success with shakes. others do not. maybe substitute a whole food source with your first meal. such as more tuna, chicken or fish. maybe even beef. but it it to the test and let us know how it goes.