Newbie pics

[jay112]

Hi im new to this forum so be nice)
i been training for 4 years
im 185lbs and im 5ft11"
Just want to know what you guys think?

thanx

[ChuckLee]

Welcome.
Any other, better quality?

[*El Diablo*]

Welcome.
Any other, better quality?

Chuck Lee just wants better pics of you to send to his personal E-Mail adress. DONT EVER DO WHAT HE ASKS YOU. He has been banned here many times.

[shifty_git]

Chuck Lee just wants better pics of you to send to his personal E-Mail adress. DONT EVER DO WHAT HE ASKS YOU. He has been banned here many times.

ha ha ha.

Mind these 2 Jay! Mega gay rivalry, especially over a new piece of meat!

Some more pics wud b good, looking promising though.

[*El Diablo*]

ha ha ha.

Mind these 2 Jay! Mega gay rivalry, especially over a new piece of meat!

Some more pics wud b good, looking promising though.

Shifty!...lol...

Hows the weather in UK mate?... No really. I am just trying to help the newbie here. Chuck Lee really wants to jerk off using it has gay porn! lol

[ChuckLee]

Chuck Lee just wants better pics of you to send to his personal E-Mail adress. DONT EVER DO WHAT HE ASKS YOU. He has been banned here many times.

I'm realizing I was not missing you so much...

[ChuckLee]

ha ha ha.

Mind these 2 Jay! Mega gay rivalry, especially over a new piece of meat!

Some more pics wud b good, looking promising though.

Fifty Clit's back, please give Diablo a reason to not shot himself...tell him you love him!!

[*El Diablo*]

I'm realizing I was not missing you so much...

Liar!...

[ChuckLee]

[jay112]

You guys crack me up

the weather here is rather cold for april, summer kicks in around june?
heres another pic guys this was taken a few months back, ignore the daft pose!!

[*El Diablo*]

hhahah!...such a poser. Good keep it up. If i may ask where abouts are u from?

[shifty_git]

Shifty!...lol...

Hows the weather in UK mate?... No really. I am just trying to help the newbie here. Chuck Lee really wants to jerk off using it has gay porn! lol

was snowing yesterday! overcast but warmer today!

Fifty Clit's back, please give Diablo a reason to not shot himself...tell him you love him!!

I used to love Diablo, but he keeps flirting with u 2 much now chuck, and im not ganna get hurt n be the bitch that sits at home again..

You guys crack me up

the weather here is rather cold for april, summer kicks in around june?
heres another pic guys this was taken a few months back, ignore the daft pose!!

where ya from jay?

[soulstealer]

your pics suck but...Congrats on being ripped and

[jay112]

Thanx 4 the warm welcome soul stealer

im from the uk in manchester, heritige wise my dads french/lebnon mums egyptian/madagascan

[shifty_git]

Thanx 4 the warm welcome soul stealer

im from the uk in manchester, heritige wise my dads french/lebnon mums egyptian/madagascan

another manchester member!

damn, think most of manchester juice! lol

[*El Diablo*]

[QUOTE=shifty_git;3912541]was snowing yesterday! overcast but warmer today!



I used to love Diablo, but he keeps flirting with u 2 much now chuck, and im not ganna get hurt n be the bitch that sits at home again..



Dont worry ill still give you up the crack and let you take a poo in my mouth..Coz u are my one and only shifty!

[shifty_git]

Dont worry ill still give you up the crack and let you take a poo in my mouth..Coz u are my one and only shifty!

ahhh they were the good ol' days!!!

[shifty_git]

o'yeah, forgot we were meant to be giving advice! lol

looks like ya got very low bf% jay!

Whats ya goals at the moment?

[jay112]

Never juiced thats the thing was reading up on ass and seem interested. my goal is to try and stay same condition but to reach 200lbs mark - that possible?

[*El Diablo*]

Never juiced thats the thing was reading up on ass and seem interested. my goal is to try and stay same condition but to reach 200lbs mark - that possible?

Its very much possible mate, ur doing fine. Anyway Steroids made me a satanist and i dont think u want to do that to yourself.

Steroids also made me gay.Ask DSM!.. And Shifty!

[*El Diablo*]

Im also going to go out and pay for sex tonight coz i cant take it anymore. Its been 3 days and no sex.

[shifty_git]

Never juiced thats the thing was reading up on ass and seem interested. my goal is to try and stay same condition but to reach 200lbs mark - that possible?

Totally possible.

Diet is going to be key. Check out the diet forum n look at threads by 'perfectbeast' (another fellow uk'er) his diet advice is second 2 none.

Then a simple cycle to start ya off will give u a hell of a boost.

Do plenty of research into simple cycles and the compounds, and also you make sure you research PCT also, as thats more important that the cycle alone.

[*El Diablo*]

They never tell u about all these negative side effects when u start but once uve taken that first steroid tablet ...Its all over!

[*El Diablo*]

Totally possible.

Diet is going to be key. Check out the diet forum n look at threads by 'perfectbeast' (another fellow uk'er) his diet advice is second 2 none.

Then a simple cycle to start ya off will give u a hell of a boost.

Do plenty of research into simple cycles and the compounds, and also you make sure you research PCT also, as thats more important that the cycle alone.

okay sorry sometimes i cant help it... :-)
+1 on what Shifty said. +2 on perfectbeast.

PS: Dont be scared. He looks evil but hes actually a little bear of a beastdog

[shifty_git]

Its very much possible mate, ur doing fine. Anyway Steroids made me a satanist and i dont think u want to do that to yourself.

Steroids also made me gay.Ask DSM!.. And Shifty!

You were gay way b4 the steroids diablo!!!

But steroids do turn you into an utter post whore!! This thread is evidence!

[*El Diablo*]

lol... Im a lost child!.... I cant get enough of this Whoring

[shifty_git]

Whores 4 life...

How old u jay?

Whats ya diet like at the mo?

[jay112]

if i went the ass route what would you suggest?at my gym i was offered sust 250 to take twice a week for 12 weeks and when i asked about pct he said its bull just take hcg to recover

[*El Diablo*]

if i went the ass route what would you suggest?at my gym i was offered sust 250 to take twice a week for 12 weeks and when i asked about pct he said its bull just take hcg to recover

Sure.not bad for a first timer. Do some more reading but ur on the right path mate

[jay112]

im 23 now

my diet from 2 months ago ...

7.30am
3 toast and honey and protein shake mixed in oats add 15 g peanut butter to the shake

9.30am
2 cans of tuna with brown rice mixed with veg and pint of water

11am
1 cheeseburger pint of water a banana

12pm
pasta and chicken Handful of mixed nuts and pint of water

1.30pm GYM

2.30pm
myoplex shake with 5 rice cakes Banana

4.30pm
Large jaket spud, mixed veg and steak Handful of mixed nuts or some olive/grapeseed/walnut oil over food AFTER its cooked and pint of water

6pm
1 cheeseburger with skimmed milk

7pm
Rice and chicken with vegs Handful of mixed nuts or some olive/grapeseed/walnut oil over your food AFTER its cooked and pint of water

9 - 10pm
2 honey toast and casein shake (nutri sport 90+) add 15 g peanut butter to the shake


anything need changing?

[shifty_git]

if i went the ass route what would you suggest?at my gym i was offered sust 250 to take twice a week for 12 weeks and when i asked about pct he said its bull just take hcg to recover

The guy that suggest you didnt need a PCT is a fool.

When you put any aas into your body you supress / shut off ya natty production.

A PCT will kickstart ya natty system back into operation.

HCG is only really any good to get ya balls back up2 size ready to start producing again.

For a PCT, check out pheedno's PCT (which is a sticky in the PCT forum)... you could get away with just using the nolva and arimidex.

Also sust isnt a good choice, due to the different esters in it you should ideally inject it every other day.
Test Enan would be a far better choice, 500mg per week (250mg monday, 250mg thursday) for 10-12 weeks.

[jay112]

he basically said years and you will loose all the gains??
now im thinking whats the point in getting big then shrinking back? does pct help you in retaining size besides helping your natty system?
all he said hcg to get your balls back

[jchopper1]

pct will help keep some size not all though...it works diff on some guys then others ive noticed

[jay112]

Thanx guys for your responses been really helpful. in my last post i meant to have said that he has been doing steroids for over 10 years and the gains dissapear weeks after, that peed me off thinking why go through all the hard training and some sides to look good for a few weeks after the cycle

Thats what i wanted to know so pct does help you keep some of the gains

well now im thinking is test e mon/thurs shots 250mgs each a goos start or is there a better choice? i seen some guys use them but they look fat with round faces

[youngerlion]

weak pics but good bf. welcome to the place. i think you should stack that test with something else like eq or deca. i doubt you will get a fat knec with your bf and some cardio. good luck and keep pics posted.

[jk486994]

looking good bro!

[Amorphic]

looks like a solid foundation, need some pics of your wheels

[jay112]

Thanks for all your positive feedbacks!really appreciate them.

Will def get some pics of my legs today or tommorrow, iv been training on them hard for the last 6 months, they look ok to me but thats for you guys to decide

will try to gain some lean mass before summer then cut down if possible to 7-8% bf around 13 stone

Im glad to hear i won't get that fat neck/face look, will look into eq as its similar to deca with out deca dick probs

[jay112]

Found leg pics they not new but its to give you an idea how they look (new pics on the way) i have long legs so its hard to get them big but i have noticed some bottoms i wear are getting tighter and am finally getting an ass