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Thread: New guy from SA

  1. #1
    Join Date
    Oct 2007
    Location
    South Africa
    Posts
    166

    New guy from SA

    Hi Guys, Have to say this is a flippen brilliant site. Very informative and the members are really helpfull!!!
    Can't wait to learn more from everyone.

    My goal is to do the natural thing for now and try to put my body through its limits and then get some good advice from u all.

    6'4 , 225 at the moment. Wanna bring down my body fat.

    Looking forward to the future.

    Cheers okes and thanks for a brilliant site

  2. #2
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    Welcome

  3. #3
    Join Date
    Dec 2005
    Location
    The 50 States
    Posts
    2,555
    welcome to AR

  4. #4
    Join Date
    Oct 2007
    Location
    Georgia
    Posts
    564
    Welcome Andre300

  5. #5
    welcome buddy

  6. #6
    Join Date
    Dec 2007
    Location
    GA
    Posts
    401
    welcome

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