Newbie Needing Some Information

[pmb69]

Hello,

I am new here I'm 27 years old, 6'2", 210lbs. I do a few different work outs out of my basement with weights barbels, but mainly do push ups, squats, sit ups, crunches dips etc... I run on my Eliptical more then anything. I've never cycled or really taken any supplements.

I am sick of not getting faster results and to be honest I just don't have time to work out for 2 hours + a day. I was 236lbs last year and worked out about two hours a day from my basement and dropped down to 185lbs. I am now back to a steady 210 lbs and want to get ripped. I don't want to gain muscle I just want to burn the fat on me as fast as possible. I basically want to burn my fat within a few months and once it's burned just keep it off with cardio. Steroids, supplements, workouts I don't care. I'm willing to do anything. I'd prefer to stay away from roids but if that's my only answer I am not totally against it. I need to burn the fat as fast as possible bottom line.

Any help would be greatly appreciated.

[mateo112]

eat right is a start

[im83931]

Its all about diet and then the workout. Not the steroids or thermogenics. If you dont have your diet down none of those things will ever get you the results you want. If you eat poorly you wont be able to overcome it with any type of workout plan.