hey everyone new to this site. OK so i was always known for the fat kid my hole life and the thing is i work out and i have muscle i know it but i have fat and im trying to get rid've it! but its impossible so i heard about clen and t3... i need to know how to take it word for word and cardio and weights or cardio... i play hockey as well.... im posting some pics please dont be harsh on me i need your help please.. i was 240 pounds now im around 185 or 190.... its the start of march i have the clen and t3 i want to beable to take my shirt off and feel good about myself for once in my life
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