old to new back photos

[bigger_is_BETTER]

To photos of my back the first one was when i started traing about a year ago and the second one was 4weeks ago let me know what you think.


first pic just started out around 125lb



second photo a year on 185lb aiming for that 200 mark

[im83931]

Good progress bro!

[sirbuster]

try taking a pic in the same pose for a comparison, overall it looks like good progress has been made.

[BIGMIKETORR]

try taking a pic in the same pose for a comparison, overall it looks like good progress has been made.

^^^^ agree but lookin good bro...... keep training hard

[Lfs2shrt2bsml]

lookin solid keep
it up

[hobbs9963]

Nice improvement. You'll get there.

[kaberle_15]

Good job so far! keep on pumping up!

[bigger_is_BETTER]

weight 125lbs


weight 185lbs



have i made good progress

[FREAK]

def lookin thicker nice job

[StoneGRMI]

Great progress

[Bren]

hell yes dude! keep it up!

[BIG PAPI 08]

lookin alot bigger bro

[bigger_is_BETTER]

thanks for the comments i set my self a goal to compeat in around 5 years i think thats when ill be ready iam along way off at the moment

[Testostack]

Not bad at all bro... nice improvements

Diet, training, what does that look like?....

Nice though

[JSola]

You gained 60lbs in a year?

[firmechicano831]

you look much better.

[Testostack]

Much better yeha, but i'm pretty curiously about your diet....

as far as i'm concerned, in the first 18 months when i started i gained 20 kilos so that's 45 lbs...and the following 2 years (so that leads us now) the same...i started i was 61 kg (138 lbs) and 3 years later i'm 218 lbs...

but had the chance to be taken in charge by a very professional man and all my bars went up like hell!! i double my squat/bench press weight...i'm so grateful i found him!
all that thanks to diet and "clever" training.....(later on thanks also to gear)....

So i'd like to know whatcha eating...? and what's ur current training....

[SayIWont21]

weight 125lbs


weight 185lbs



have i made good progress

To Be honest bro, Yes your back is a lot bigger, but your back looks more ripped and defined in the first one, biggers always better, but its them pretty ripped muscles that get you noticed, but other than that bro keep it up

[Fordfan01]

damn good v taper

[bigger_is_BETTER]

i have been trainin for about 3years all together but the first 2years was a mess my eating traing and sleeping was a mess its only been the last year were i sorted it all out but i still gained weight in the first 2years its only the last year were my weight a size has gone up to a decent size.