test and cardio

[Statiz]

will test enan help at all if im just doing cardio/aerobic activity and bodyweight excercies (pushups/crunches/pull ups) instead of weighlifting?

[hugovsilva]

Why not weightlifting?

[ChuckLee]

What are your goals? word "help" doesn't allow us to really help you.

CL

[VTliftVT]

I agree we really can't help without knowing your goals. However, one of the most positive things I can see from running a low dose of test at anytime you are doing cardio is that it helps your body from going catabolic and/or use muscle for an energy source when in H.I.T.

[Statiz]

lean muscle/weight loss

[VTliftVT]

lean muscle/weight loss

cardio and diet, not roids

[Statiz]

ye but what would adding test do?

[JSola]

not enough to account for the risk of side effects and permanent damage to your endocrine system if you do it wrong. you will gain strength, recover faster, have more stamina, but its pretty pointless if thats all your gonna be doing. its like putting formula 1 racing fuel in a vw bug, its just dumb.

[tripmachine]

not enough to account for the risk of side effects and permanent damage to your endocrine system if you do it wrong. you will gain strength, recover faster, have more stamina, but its pretty pointless if thats all your gonna be doing. its like putting formula 1 racing fuel in a vw bug, its just dumb.

yeah basically what sola said..... why not lift some water jugs or milk bottles? bench some jr. high kids and work your way up to high school kids if you can't come across weights.... ?

[Statiz]

i have weights i can do some stuff with but i just wanna know worst case scenario. what would it do