I have been deadlifting more than previously. This is not to say I am well built. I am a beginner going to intermidiate, when it comes to weigh training.

In all honesty, I have not been training abs for last month, due to small injury in rib cage. But have been doing deadlifts as heavy as I can.

I am now feeling like I want to crack (think cracking your fingers) my hip bone in the rear left side, just below my lower back. I have this sensation, but no pain. It's really annoying, but dont know if my body is trying to say something...like dont go too heavy!

I am not sure this is because I have not trained abs and my hip is rotating (read it somewhere, but not know if it's true).

In the link below, you may find my complete stats and pictures...thanks for your advice...

http://forums.steroid.com/showthread.php?t=347177