About 1 month into a really good lifting program. feel good, just need to get body fat down.
Junior Member
About 1 month into a really good lifting program. feel good, just need to get body fat down.
Snook~ AR Lounge Monitor
Welcome
Junior Member
Thanks, not alot of response or input.
Snook~ AR Lounge Monitor
Are you really a poe poe ? Im sure you will find all the cop bashing threads amusing in the lounge.
Retired~ AR-Hall of Famer ~ "Enforcer"
looks like you're starting to get some thickness, well done.
9/11/2001~343 Never Forget!~E-HOF~RETIRED
Looks like you have been moving some heavy weight for quite some time.
Anabolic Member
welcome bro!
Junior Member
yeah I was at hitting hard natural for awhile and then got injured and lil lazy. So back at now and getting the thickness. I just need to get my body fat down around the middle and pull it all together
"A Work in Progress"
lookin pretty big already man..how much training do you have so far?
"A Work in Progress"
oh and like asked before..you really a cop?...i'm guessing so cause of the name and the german shephard in your avatar
Anabolic Member
i think he is.
Junior Member
No not po po anymore. Just working hard everyday like ya'll to improve
Junior Member
Any and all comments are welcome.
Banned
Looks like it's coming back rather nicely.
Junior Member
Thanks
Senior Member
Originally Posted by crackcop
Not a lot to go on. Just one pic and said you been working out a month. Nothing else. It's good you are back in the gym. GL!
Member
need a midsection shot but your body fat dosent look that high
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