Crystal Light

[Gaspari1255]

Anything wrong with using it during a cutting diet?

[jimmyinkedup]

not in my opinion - the only thing some have to watch is if on a keto diet sometimes citric acid can make achieving ketosis more difficult for some people - not the case with me personally - i see nothing wrong with it.... id still drink alot of pure h20 as well ....

[VeraDeMilo]

not in my opinion - the only thing some have to watch is if on a keto diet sometimes citric acid can make achieving ketosis more difficult for some people - not the case with me personally - i see nothing wrong with it.... id still drink alot of pure h20 as well ....

I drink it on keto as well, and have never had a problem with staying in ketosis either. I wouldn't drink it all the time, but it is a nice treat from plain old water once or twice a day.

[swol_je]

I drink around a gallon a day when I have it.

[jnewton86]

drink the stuff all the time, welch's also has some mixes out now that are really good to change things up, i think its dark berry flavor

[IM708]

No problems as long as they don't use maltodextrin as a filler.