Brown Rice and Oatmeal!

[NeedAnabolics]

VERY BITTER! I've mixed my brown rice with edamame or soy beans and it taste alright, but the oatmeal is the challenge. any ideas? I've read pb, cinnamon, maybe granola? I dont know what is working for your taste buds?

[AandF6969]

cinnamon and/or splenda, 0 calories. Granola is pretty good.

[NeedAnabolics]

hmm, that'll work, I'll try it and see what it taste like, thanks.

[FortKnox36]

Mix some chocolate (or the flavor of your choice) protein with it. I use 100% whey chocolate and mix it in after I cook the oatmeal and it mixes really really well and tastes great. Also some NuStevia sweetens it right up.

C

[novastepp]

cinnamon and/or splenda, 0 calories. Granola is pretty good.

ditto on the cinnamon and splenda.

[naturalsux]

drink em in a shake.

[NeedAnabolics]

i think i'm just going to mix the rice's with the chicken, and the chicken will keep my mind off the nasty rice lol

[FortKnox36]

i think i'm just going to mix the rice's with the chicken, and the chicken will keep my mind off the nasty rice lol

Yeah i do that too and I had some hot sauce or soy sauce to it and it makes it taste great.

[NeedAnabolics]

yea some franks hot sauce, anyways its small portions of rice, but the oatmeal, i read to take the oatmeal in a shake? eh!

[FortKnox36]

yea some franks hot sauce, anyways its small portions of rice, but the oatmeal, i read to take the oatmeal in a shake? eh!

Yea suprisingly it mixes well. But hey try mixin some protein powder in there like i said b4 it really makes it taste a lot better and you get some protein as well.

[NeedAnabolics]

oh ok well i'll try that then, after tasting the oatmeal this morning my tongue wanted to fall off so i'm sure some protein with splenda or something will work. thanks bro

[RikuY]

I make a pancake out of 6 egg whites, 1/2 cup of dry oatmeal. Combine in a small bowl. Wisk to combine the oatmeal and whites into a batter. Use some pam in a non-stick pan, pour in mix, and cook both sides to golden brown. Top off with some sugar free syrup.

I make enough for the week on Sunday, and heat them in a microwave every morning.

[NeedAnabolics]

That doesn't sound like a bad idea, I'm going to have an experimental day and see what comes out of it, This morning cinnamon and splenda made the oatmeal bearable.

[novastepp]

That doesn't sound like a bad idea, I'm going to have an experimental day and see what comes out of it, This morning cinnamon and splenda made the oatmeal bearable.

go to the recpies section and look at "Jayhova's pancakes" a-mazing.

[NeedAnabolics]

i'll try that, cause eventually i'll need different recipe's

[vengefulheart]

microwave 5 strips of turkey bacon till very crispy, microwave your oats, then break up the bacon into the oats and enjoy, fast and it tastes great

[BITTAPART2]

brown rice is the nastier one IMO. I can eat gobs of oats, I just stir them while I make them, like Im msking rissotto, get them nice and runny. Ill add splenda and thats it. I actually add fat&sugar free vanilla yogurt/blueberries/rasperries/and a bit of granola a lot of times as well, it is a meal in itself with a protein shake beside it.

[Peducho0113]

cinnamon and/or splenda, 0 calories. Granola is pretty good.

AandF, Cinnamon and splenda are the best, they work for me and it does the trick so things taste better

[NeedAnabolics]

hmm these are a bunch of good ideas, i'm going to try them all, the turkey bacon post sounds awesome!!!

[oldnoob]

u can try cooking 3/4 cup of oats with 2/4 cup of milo/horlicks ur choice taste good too

[novastepp]

AandF, Cinnamon and splenda are the best, they work for me and it does the trick so things taste better

not to mention cinnamon adds to insulin sensitivity. double bonus.