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Thread: before and after

  1. #1
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    before and after

    first pic of me was before cycle last pick was after 2 cycles

    im 28 im 170 pounds right now 5'9

    arms went from about 12.5 to 16. now



    test enanthate/tren/d-bol
    bench went from 135 to 330
    preacher curl 55 to 135 in sets of ten
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    Last edited by busaboy27; 04-22-2008 at 01:42 AM.

  2. #2
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    not the greatest pic, and alot of people will tell you to eat

  3. #3
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    Good gains bro, keep it up. Make sure you maintain a good diet on and off cycle to keep the size.

  4. #4
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    should have put on some size naturally first, but obviously you know that..and its good progress none the less. looking good man, you should shoot for 200

  5. #5
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    from what i see looks goood great progress.
    try and get better pics
    any leg pics?

  6. #6
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    yea looks good
    a head on pic would show better idea of improvement
    but just from the shoulders it looks good

  7. #7
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    Congrats on your gains man. I personally would of put on more size naturally first .. but lookin at your gains i can tell you fixed up your diet on your cycle so hopefully you keep that up off cycle too.

  8. #8
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    thanks.. i tried the whole diet for awhile.. i mean i pushed it good had a nutritionist.. good ass trainer.. i jsut couldn't do it.. i was constantly eating and good to.. like i was on a plateau forever.. so i hit it and ive kept it so far.. ill get some more pics.. im gonna shoot for like 185.. cause im only 5'9 kinda dont want to get to big just want to have some size and be cut

  9. #9
    looking good and good gains bro . keep it up. legs pic ?

  10. #10
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    Great progress bro!+Impressive bench increase

  11. #11
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    Wow dont even look like the same person. Keep up the eating right as Bonecrusher said.

  12. #12
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    Looking good bro

  13. #13
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    ill get more pics.. soon as the girl goes and spends some of her money to buy a cable for her camera..

  14. #14
    inky-e's Avatar
    inky-e is offline AR's ORIGINAL ANABOLIC OUTLAW~ [RIP-8/20/11]
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    Nice job,keep it up!

  15. #15
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    Quote Originally Posted by busaboy27 View Post
    first pic of me was before cycle last pick was after 2 cycles

    im 28 im 170 pounds right now 5'9

    arms went from about 12.5 to 16. now



    test enanthate/tren/d-bol
    bench went from 135 to 330
    preacher curl 55 to 135 in sets of ten
    Holy shit dude, how fast did you make those strength gains? Like how much time in between, those are massive gains. Is the first pic you when you benched 135 etc?

  16. #16
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    What was your diet mate?

  17. #17
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    Good Job!

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