a few weeks ago i was doing a heavy set of curls on this machine and i was going all the way down and on the way up it felt like a ripping right on the inner elbow so i stopped i tried one more time and it was happening again so i stopped its not painfull when im not working out but when i try 2 do bis its very painfull in that area and in my shoulder 2 and i noticed when i do back my left bi gets the normal pumps and my right the one i injured gets nothing so i stopped working out all together and now am trying to find a good DR.....i fear i did something real bad....
anyone know of any good DR's in NJ? northern/central preferablly?
Reply With Quote