I love Spinach, and load it up with my chicken/tuna and dressing= (nonfat)
Is this ok?
Or do we need broccoli , cauliflower, carrots etc?
Thanks
Mr_Tobz
I love Spinach, and load it up with my chicken/tuna and dressing= (nonfat)
Is this ok?
Or do we need broccoli , cauliflower, carrots etc?
Thanks
Mr_Tobz
best veggies are salad, anytime
No carrots. Spinach, Cale, Broc, Caulliflower, Okra, Green Beans, few of my favs
I eat a ton of Broccoli, and I do a saute of olive oil, red/yellow/peppers, and onions. I put that on my chicken or beef to liven it up a little.
Broccoli and asparagus.... my favorite been wanting to try okra though...
carrots have a very low GI, 40 i believe. i stick to a wide selection of vegetables. my favorite is broccoli.
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