Knee Wraps

[reddragon4954]

This is kind of a stupid question, but what do knee wraps actual do? I have used wrist wraps, uncomfortable, but usually lift a little more. Are knee wraps the same idea, just protect the knees and help you lift more?

[godkilla]

i always thought they "reinforced" the connective tissue in your knees which helps prevent injury and slightly increase the poundage you can squat.

[Doc.Sust]

i always thought they "reinforced" the connective tissue in your knees which helps prevent injury and slightly increase the poundage you can squat.

bingo!

[Braveheart04]

It also helps keep the knees warm and keep the fluid flowing in the joints.

[Madmax209]

Speaking about knee wraps, which one do you personally find best? I use Inzer Iron wraps Z 2,5m, I would like to know your matching with Titan, APT and Metal wraps. What are your experiences with Metal All Black Knee Wraps 2.5m??

[SmittyTheOX]

Personally I find they help me get out of the hole. Most likely due to there effect on the stretch reflex.

[artica]

knee wraps have kept my knees healthy and out of pain.

As far as quality, I'm still a fan of the Inzer Z's.... still wear them in comps to this day and probably will continue to do so. I've tried a lot though, Metal's are not that bad either, APT has some outstanding wraps as well. Personally I have just never made a big deal out of wraps. Just know how you like to get your knees wrapped and find a pair that you feel very strong in and your set.

[Doc.Sust]

knee wraps have kept my knees healthy and out of pain.

As far as quality, I'm still a fan of the Inzer Z's.... still wear them in comps to this day and probably will continue to do so. I've tried a lot though, Metal's are not that bad either, APT has some outstanding wraps as well. Personally I have just never made a big deal out of wraps. Just know how you like to get your knees wrapped and find a pair that you feel very strong in and your set.

have you tried the new APT wraps yet?