!!!!!water!!!!!

[metal80]

I heard drinking to much water isnt good for you, it flushes out your body's nutrients. What do you guys consider too much water? Is there a limit?

[Phate]

off cycle and not taking any ancillarys(clen, t3, e/c/y etc) i would stay under 2 gallons a day

i drink constantly, but the stuff i make is 0cal and has nutrients and electrolytes in it, plus i split my multivitamin dose every 8-12 hours to keep a more stable balance

[metal80]

I take animal pack multi-v twice a day along with some other supp's. I drink about 2 to 3 gallons a day is that bad?

[Phate]

bad, no though it may be a bit excessive, why do you drink so much? if you sweat alot or something then i can see why

[metal80]

Yea i sweat maybe a little more than average. Its just a habit!

[Phate]

Yea i sweat maybe a little more than average. Its just a habit!

it's okay, just don't drink more than that, but if you feel thirsty then you should definitely drink some