2 shows in the next 3 weeks (July 12th and 19th). Also moving up a weight class. Will let you know how I do.
FG
9/11/2001~343 Never Forget!~E-HOF~RETIRED
2 shows in the next 3 weeks (July 12th and 19th). Also moving up a weight class. Will let you know how I do.
FG
Anabolic Member
Good luck brotha! Looking ripped, congrats on moving up a weight class.
Senior Member
Do you take/have you taken steroids, or are you natty?Originally Posted by FireGuy1
Vitamin Enhanced Sociopathic Post Whore
looking awesome!! good luck!!
9/11/2001~343 Never Forget!~E-HOF~RETIRED
The avitar pic and the one attached from a recent show are 100% natural, not even a diruretic. I did some prohormes (1AD) and trained consistently for 21 years and that was about it. This will be my first show where I have taken some "mild steps" to help preserve the muscle mass during the 16 week precontest diet. I will post updated pics just prior or after the show(s)
Anabolic Member
Looking great bro, Keep up the good work.
Anabolic Member
how much cardio were u doing a day and week?
9/11/2001~343 Never Forget!~E-HOF~RETIRED
Started at 45 minutes a day at 16 weeks out and work my way up to 2 hours a day.
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