Ok, i love helping people out, and i think i have give advice and sugestions and help to many members on this board, i have many times gone out of my way to make diets, cycles etc. programs for people, some say thank you some don't, no big deal. What angers me is people that are not willing to do enything themself, no research, no reading, they just want you to do it all for them...well sure, but that cost money, it's called "personal training"...I have spend countless hours researching and reading about every aspect of nutrition, exercise and AS for use in performance inhancment in the past 10 years, now it's your turn. I had a guy asking me the same f***in' questions about a cycle over and over again, must have gotten about 20-30 PM from this guy always asking, how do i take my winny, when should i start...Blah, Blah, Blah...etc...do some work yourself people do not expect everybody to do all the shit for you, we all have jobs and shit to do on daily bases...
SO, save the bandwitch, STOP asking the same questions over and over...and USE THE F***IN' "SEARCH" button...it's there for a reason...
enough said....................................XXL