this was me befor

**DEE151** · 08-10-2008, 12:00 AM

my fat ass in 2007 i was 211lbs..
today i am 160lbs
10% bodyfat

**warchild** · 08-10-2008, 12:06 AM

great but can you post some more pics

**DEE151** · 08-10-2008, 12:16 AM

here is another1 of me in 2007..
and the other 1 was taken on 7/09/08 10% bodyfat

**DEE151** · 08-10-2008, 12:17 AM

Originally Posted by warchild28

great but can you post some more pics

i just put up 2 more

**warchild** · 08-10-2008, 12:21 AM

cool, howd you lose the weight? diet cardio clen aas????

**AdamGH** · 08-10-2008, 12:21 AM

whats your height?

**DEE151** · 08-10-2008, 12:24 AM

Originally Posted by warchild28

cool, howd you lose the weight? diet cardio clen aas????

diet only for 2 months and stair climer at the gym was my only cardio and just some tren on top of that.

**DEE151** · 08-10-2008, 12:25 AM

Originally Posted by AdamGH

whats your height?

5'5
160lbs
10%bf

**stpete** · 08-10-2008, 04:17 AM

hahaha..."oh and just some tren on top of that." Good work man.

**Skully44420** · 08-10-2008, 07:07 AM

damn great work bro

**beatango2008** · 08-10-2008, 10:27 AM

Congrats on your awesome progress man!

**verino** · 08-11-2008, 03:28 PM

great progress for sure!

**smokeyd** · 08-11-2008, 03:56 PM

damn good job mate!!

**youngerlion** · 08-11-2008, 04:04 PM

amazing trans. keep up the great work.

Thread: this was me befor