planning next cycle

[cokecoon]

ok im planning my cycle for the start of 2009. this will be my 2nd cycle, 1st one was a bit of a balls up so im doing my research in advance.

im planning on doing the following cycle.....


weeks 1-12 testex (test cyp) @ 250mg 2 x a week
weeks 6-12 winstrol 1mg ed

pct
weeks 10-14 hcg 250ui 2 x a week
weeks 14-18 nolvadex 20mgs ed and proviron 50mgs ed

im 26yrs old
18.5 stones
6ft 4ins
good clean diet eat approx 5 mini meals a day
not sure of bf %

what do u guys reckon?
any input or constructive critism appriciated

[WARMachine]

ok im planning my cycle for the start of 2009. this will be my 2nd cycle, 1st one was a bit of a balls up so im doing my research in advance.

im planning on doing the following cycle.....


weeks 1-12 testex (test cyp) @ 250mg 2 x a week
weeks 6-12 winstrol 1mg ed (We dont know how much youre taking unless you post in MG's or you post what your gear is mg/ml ratio)

pct
weeks 10-14 hcg 250ui 2 x a week This is cool!
weeks 14-18 nolvadex 20mgs ed and proviron 50mgs ed (Cool too!)

im 26yrs old
18.5 stones (Sorry to my english friends, but i dont know what stone means?! Can you post in lbs or kilos?)
6ft 4ins
good clean diet eat approx 5 mini meals a day (Lets see the diet, btw, whats a mini meal?)
not sure of bf % (Post some pics)

what do u guys reckon?
any input or constructive critism appriciated

[Phate]

what is your goal with this cycle?

[JiGGaMaN]

how about winny 8-14, then jump into pct. you can thank me later.

[cokecoon]

thanks for the welcome bro

the winstrol is 50mgs/ml
as for my weight its approx 263 pounds

my diet is 8am: whey protein powder with oats for breakfast
10am: sandwich tuna or cheese
12-1300: lunch chicken wrap in tortilla with mayo and chilli
1600: banana, small handfull of nuts (cashews, almonds, seeds etc)
17-1800 gym
1900: whey protein shake straight after gym
2000: evening meal, rice, vegetables, chicken or meat
2200: whey protein shake before bed

my goal is to gain muscle whilst burning some fat aswell, i go gym atleast 3xweek and do lots of cardio and play football.

mini meals= small meals lol

im trying to eat as much protein as possible and as little carbs as possible in order to burn some fat.

sorry for the essay lol

thanks

[cokecoon]

how about winny 8-14, then jump into pct. you can thank me later.

so u suggest a 14 week cycle? hmmm something to consider

[JiGGaMaN]

so u suggest a 14 week cycle? hmmm something to consider

Well im not advocating any length in particular, its just you got 2 weeks (i think) for the ester to clear to start pct, so why not fill in the gap?

[cokecoon]

i get ya makes sense now ...cheers jiggaman