New to all of this and have a questio

[tunafish2407]

Im 320 pds. And want to drop some weight and overall get in better shape. Im getting some clenny b and some t3 tomorrow and would like some help or opinions on the amount to take to achieve these results. Any other help will be greatly appreciated as well. Thanks guys

[RangersLTW]

Age? Height? BF?

[RangersLTW]

Diet?

[RangersLTW]

http://forums.steroid.com/showthread.php?t=199822

[tunafish2407]

Im 26 years old, 6' tall and im starting a diet tomorrow that consists of few carbs and high protein. 6 small meals a day

[tunafish2407]

sorry body fat is 34

[RangersLTW]

read that thread bro and post any questions that you have

[tunafish2407]

ive taken clen before but oncea day. how should i mix in the t with it thanks for all the help bro

[RangersLTW]

Based on its rate of elimination from the body, and how much is usually needed to be effective for athletes, my recommendations are the same for both men and women. You´ll need to take 20mcgs upon rising, and then repeat that same dose again later in the day, and then once again in that day (if you find you can tolerate the effects). So you´ll start with 20mcgs, and then repeat that dose 2 more times that same day if you can tolerate it (side effects will determine this hand shaking, sweating, etc& classic stimulant sides). Then you can start increasing the dose gradually. Personally, I wouldn´t work my way up to more than 200mcg/day. 60-120mcg/day is an average dose. And keep your Blood Pressure at (or under) 140/90, while on clen, just to be safe. If you go over that, lower the dose. You´ll also want to know your body temperature, upon rising, for the week before you start taking your clen, and then monitor it (again, as soon as you wake up) throughout your clen regimen. When it returns to the level it was at before you began taking the clen, you´ll need to start taking your Benadryl or Ketotifen, as the decrease in Body Temperature back to original levels indicates the thermogenic effect is beginning to decline.

Clenbuterol can also cause a downregulation in testicular androgen receptors and in pulmonary, cardiac and central nervous system beta-adrenergic receptors(6.) possibly making steroids less effective (if there is androgen receptor downregulation elsewhere as well, then it´s highly probable) while you are on clen; but definitely making clen less effective as time goes on and you keep taking it. To counteract this, you can take some ketotifen every 3rd or 4th week that you remain on clen. It´s a prescription anti-histimines, so it´ll make you drowsy (take before bedtime). Basically, the way this works is to reduce beta-2 receptor activity, and restore receptor function (15).

Another option, if you are worried about receptor downgrade, is taking Benadryl, at around 50-100mgs/night before bed (every 3rd week or so, for that week). Benadryl is sold as an anti-histamine in the United States, and/or a sleep aid elsewhere in the world. However, Beta receptors are embedded in the cell´s outer phospholipid membrane. The stability of the membrane has a lot to do with the proper function of the receptors. Methylation of the phospholipids is stimulated by the binding of beta agonists to their receptors. Methylated phospholipids are foreign to the body, and when the body recognizes them as foreign, it breaks them down with phospholipase A2. This changes the structure of the outer membrane which results in desensitization of the beta receptors. On the other hand, agents that inhibit phospholipase A2 slow desensitization

[Big]

My personal opinion, at 34%bf, just proper diet and exercise would melt that off pretty quickly. I stress proper diet. I would save the clen till you get down a bit and see if the latter part of what you intend to lose is a bit more stubborn to come off. Just my 2 cents.