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Thread: Help me make my Grocery List !

  1. 10-05-2008, 05:34 PM #1
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    Help me make my Grocery List !

    Please help me to complete my grocery list. I normally have trouble getting a variety of stuff. Including snacks.

    Feel Free to mention anything that shouldn't be there as well.

    This is what I got started, feel free to add to this (seriously):

    Chicken
    Turkey Hamburgers
    Fish

    Green Vegetables
    Fruit
    Peanut Butter
    Jelly
    Pepporoni packs
    Crystal Light
    Diet Pop
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  2. 10-05-2008, 05:36 PM #2
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    brown rice
    black beans
    fat free cheese
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  3. 10-05-2008, 05:41 PM #3
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    steak, lean ground beef, milk, yougurt
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  4. 10-05-2008, 05:48 PM #4
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    10lbs sweet potato
    95/5% ground beef.
    Lentils
    barley
    mixed veggies
    cottage cheese
    oats
    3 or 4 gallons of milk
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  5. 10-05-2008, 05:54 PM #5
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    http://www.menshealth.com/bestfoods/at-the-grocery.php
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  6. 10-05-2008, 06:04 PM #6
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    he didn't say whether he's cutting or bulking
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  7. 10-05-2008, 06:45 PM #7
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    12 cans of gravy
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  8. 10-05-2008, 06:46 PM #8
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    Quote Originally Posted by RuhlFreak55 View Post
    brown rice
    black beans
    fat free cheese
    Black beans - Never would have thought of that one. Will add it to the list.
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  9. 10-05-2008, 06:50 PM #9
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    Quote Originally Posted by war4BTT View Post
    10lbs sweet potato
    95/5% ground beef.
    Lentils
    barley
    mixed veggies
    cottage cheese
    oats
    3 or 4 gallons of milk
    What are Lentils? Is it an Oat?

    Quote Originally Posted by xlxBigSexyxlx View Post
    http://www.menshealth.com/bestfoods/at-the-grocery.php
    Thanks Big Sexy! Nice Add!

    Quote Originally Posted by RuhlFreak55 View Post
    he didn't say whether he's cutting or bulking
    Clean Diet! Always Bulking. But some what lean. Like to stay in the 10% range for now. Its winter. Will hit below 9 this summer. Got 6 months to pack on the lbs!

    Quote Originally Posted by JiGGaMaN View Post
    12 cans of gravy
    To put on the chicken, I suppose? I love smothered chicken with gravy and onions.
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  10. 10-05-2008, 06:59 PM #10
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    Quote Originally Posted by xlxBigSexyxlx View Post
    http://www.menshealth.com/bestfoods/at-the-grocery.php
    The Meat Cooler is lacking quite a bit and they have ICE CREAM in the Frozen Aisle. Can I really eat ice cream? It has 8 grams of fat per serving.
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  11. 10-05-2008, 07:01 PM #11
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    Quote Originally Posted by CeeLo View Post
    The Meat Cooler is lacking quite a bit and they have ICE CREAM in the Frozen Aisle. Can I really eat ice cream? It has 8 grams of fat per serving.


    depends on yr goals.


    I personally wouldn't eat it.

    I wouldn't follow that list spot on.
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  12. 10-05-2008, 07:06 PM #12
    jojo2002
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    flax seed.
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  13. 10-05-2008, 07:24 PM #13
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    chicken
    lean ground beef
    skim milk
    tuna
    turkey
    tilapia
    orange roughy
    Whey

    sweet potatoes
    yams
    red potatoes
    green Veggies
    Oats
    Skim Milk
    Low GI gruits
    like Apples strawberries blueberries rasberries cranberries

    olive oil
    peanut oil
    almond oil
    fish oil
    coconut oil
    flax oil

    Pam
    Splenda
    Cinnamon
    garlic and garlic powerder
    pepper
    Hot sauce
    sugarfree ketchup
    limes

    that should be sufficient
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  14. 10-05-2008, 08:10 PM #14
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    http://forums.steroid.com/showthread.php?t=250397
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  15. 10-05-2008, 08:24 PM #15
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    Good input folks. Thanks a million. You all have come through again.
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  16. 10-05-2008, 08:35 PM #16
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    i want to get some lentils and try them but never seen them in a store just online...
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  17. 10-05-2008, 08:42 PM #17
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    Okay, maybe I missed it but EGGS has to be on there.

    They are number one in my diet.
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  18. 10-05-2008, 09:15 PM #18
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    Fat free cottage cheese (its the chronic) + tons of skim milk. I am a dairy addict.
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  19. 10-05-2008, 09:40 PM #19
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    Quote Originally Posted by JiGGaMaN View Post
    Fat free cottage cheese (its the chronic) + tons of skim milk. I am a dairy addict.
    cottage cheese mixed with low sugar yogurt..um um good. It's a great snack right b4 bed.
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