Advice?

[TobiasThornhill]

I'm a 19 year old weightlifter, training for about 2 years.

For over half a year i havn't been making many size gains. I eat and eat and eat (tried many suppliments) but cannot seem to put on any pounds.

I have little knowledge about steroids and have a few questions.

Will my age be a factor?
Will I have to eat even more? (or will it make me WANT to eat more?)
What is best to start with for size gain?
Is it safer to use a low-toxic oral or to inject?

....and finally, is there anything else i can try before steroids?!

Any advice will be greatly appreciated

[Big]

welcome.
height?
weight?
body fat%?

[Voland]

First of all welcome to AR!

Second, You're too young to be thinkig of a cycle.
Although eating eating is impornat the key is what you eat, thats the key that will make you grow.

As a guide try 1,5g of prot per lb, 2,5g of carbs per ln, and 100g of healthy fats.
try it some weeks if that doesn't work up it to 2g prot, 3g carbs.

Read some stickys in Diet section and some rutines. You may also post each of those and we'll give our point of view.

Stay natty as long as you can, forget steriods for now.

[natureboy]

Welcome to AR

[TobiasThornhill]

welcome.
height?
weight?
body fat%?

I'm about 5'7"
12 Stone
I'm not sure about BMI but it must be very low.

[redz]

Welcome to ar, I would hold off on the steroids and look into diet. How many calories a day are you taking in?

[PT]

agreed. 19 is to young unless your going pro