How to Post For Help

[Roshambo]

IMHO, When posting a new message please provide the following:

Height:
Weight:
Age:
BF%:
Diet:
PCT:
Maybe even post your Goals and what you hope to achieve.

Example of a bad post,
Hello, I need help. I did a cycle for 10-14 weeks and then did a 4 week PCT. I'm having problems please help.

[fit4ever180]

Simple and to the point! Excellent Post!

[WARMachine]

Youre a lil late bro... Its already been said.

How to Write a Post That Gets Your Questions Answered!
http://forums.steroid.com/showthread.php?t=21148


Though most newbies dont go into the educational section (Which they should), so ...

Bump...

btw, i almost ALWAYS ask for the following before providing help...

age
height
weight
bf%
diet summary/# meals per day
years lifting / workout split
cycle experience
pct/estrogen control knowledge
goals (size/cut/strength/speed etc...)

[Roshambo]

Yes, but how many times have there been posts where these questions have not been answered. I figure if it's here and short to the point maybe then they will post correctly.

[Roshambo]

Youre a lil late bro... Its already been said.

How to Write a Post That Gets Your Questions Answered!
http://forums.steroid.com/showthread.php?t=21148


Though most newbies dont go into the educational section (Which they should), so ...

Bump...

btw, i almost ALWAYS ask for the following before providing help...

age
height
weight
bf%
diet summary/# meals per day
years lifting / workout split
cycle experience
pct/estrogen control knowledge
goals (size/cut/strength/speed etc...)

I know that you do. but would'nt it be nice for these questions to not even be questions.

[WARMachine]

lol yes it would...


Bumpity bump!