OK, next wek starts week 4 of my cycle, eq is going well so far, starting to see some results from it, increased pumps vascularity, some strength gains, ect....next week i start fina and winny...i have heard some people talk abotu in other threads that they preload fina....i was wondering if this is necassary? (this will be my first time doing fina!i donno if that makes a difference but i figured id add that in here..) anyway, please gimme some advice htnaks for all the help guys! without this board i would be lost